How to toast pine nuts in oven

Pine nuts are small, tear-dropped shaped tannish-colored seeds that measure about 1/2 inch long. When eaten raw, the seeds have a soft bite and most have a sweet, buttery flavor. As their name implies, pine nuts do come from pine trees. There are about 20 species of pine trees that produce seeds large enough to be worth harvesting to sell. In other pine trees, the seeds are also edible but are too small to be significant enough to harvest and sell for consumption. 

Pine Nuts Around the World 

Pine nuts are very commonly eaten throughout Europe, Asia and now the United States. They can be found whole in meat, fish, salads or baked goods. Additionally, crushed or powdered pine nuts are added to pesto and other dishes. They are well known in pignoli cookies, an Italian-American sweet treat made from almond flour dough and topped with toasted pine nuts. 

Pine Nut Cooking Tips 

Pine nuts are a common ingredient in a variety of recipes. These simple tips will help any home cook as they incorporate pine nuts into their cooking:

  • When cooking for guests, be sure to let them know when you are including pine nuts in the recipe. Most people who are allergic to more common nuts are also allergic to pine nuts.
  • Pine nuts may be eaten raw but are usually roasted or toasted. As with most nuts, toasting brings out more flavor. Heating nuts will intensify the flavor of the nut by warming the naturally occurring nut oils. You can toast the nuts in the skillet, oven, or even microwave.
  • Roast raw pine nuts on a flat tray in a 350 F oven for about 10 minutes, shaking halfway through. They may also be toasted on top of the stove in a heavy skillet, stirring often until they turn golden. Keep a close eye on the pine nuts as they can very quickly move from roasted to burned. 
  • Many markets sell ground pine nuts for use in confections and baked goods. If you cannot find ground pine nuts in your local market or specialty store, they are easy to make. Simply add the measured amount of pine nuts to a food processor or spice grinder and process to your desired consistency. 
  • Chinese varieties of pine nuts have a much stronger pine flavor than the milder Mediterranean and Italian varieties.
  • Blanched, slivered almonds can be substituted for pine nuts in many recipes, but not for classic pesto.

Common Measurement Conversions for Pine Nuts

When cooking with, or buying pine nuts it can be helpful to know the following measurement conversions. Do read all recipes thoroughly to determine before cooking if the pine nuts should be raw or toasted and whole or ground:

  • 2 and 1/2 ounces pine nuts = 1/2 cup
  • 6 ounces pine nuts = 1-1/4 cups

Ever wonder how to toast pine nuts so they come out golden brown and perfect every time? Here are two easy methods, one using the oven, the other a skillet. So much flavor is packed into each little toasted nut - they will take your recipes to the next level of deliciousness.

How to toast pine nuts in oven

Toasted Pine Nuts are a treasured ingredient in many Italian and Middle Eastern dishes, most often used for making pesto or as a garnish, sprinkled over colorful salads, roast chicken, hummus and shawarma, for a crowning layer of delicious flavor.

Where Do Pine Nuts Come From?

I hadn't originally planned on getting into the details of what pine nuts are or where they come from, but it's so interesting that I had to share.

The first thing I discovered in my research, which totally surprised me, is that pine nuts are the seeds of pine trees and they grow inside pine cones. I'll never look at pine cones the same way now that I know that each little scale on a pine cone contains one or two little pine seeds, also called pine kernels, pignoli nuts, or pine nuts.

In order to get pine nuts out of pine cones, the scales of the pinecone have to be opened, which can be difficult. But that's not all. Once the scales are opened, each pine nut is encased in a hard shell, yet another layer of armor to get through in order to reach the tiny delicious morsel within. 

If you're interested, here's how to forage pine nuts and how to harvest your own pine nuts. Give it a try sometime and you'll understand why pine nuts are so expensive. It's not easy. Buying them at the store and toasting them is the easy part!

When you toast pine nuts in the oven at a low temperature, you can count on getting evenly colored, golden toasted pine nuts with almost no effort other than turn on the oven, pour the nuts out onto a rimmed baking sheet, pop them into the oven, and check on them a few times.

Because the heat is low and evenly distributed, you don't have to worry that the pine nuts will suddenly burn. Toasting pine nuts in the oven is the easiest and most reliable method.

How to toast pine nuts in oven

Hot to toast pine nuts in a skillet

Toasting pine nuts in a skillet is the quickest method. It takes less than 5 minutes but requires constant tossing and stirring to ensure the nuts toast evenly and don't burn. Pine nuts toasted in a skillet develop a rich array of color, with light areas and darker browned spots. If you don't mind standing over a skillet for 5 minutes, this is a great way to toast pine nuts. 

How to toast pine nuts in oven

Though it's relatively easy to toast pine nuts, sometimes it may feel like a laborious task, especially on the heels of cooking an elaborate meal. But it's so worth the effort. Raw pine nuts have a pleasant mildly sweet flavor but once they're tossed in a hot skillet or spread out on a baking sheet and roasted, they become golden brown and aromatic, with rich heavenly toasted nut flavors, and they will enhance whatever dish they are sprinkled upon.

To avoid the danger of cooking fatigue and the temptation to toss raw, bland pine nuts over your cooking creations (I've done that more than once!), be sure to toast the pine nuts before cooking the meal - hours, days or even weeks before. Toasted pine nuts last for a long time if you store them correctly.

How to store toasted pine nuts

  • Don't store toasted pine nuts at room temperature. Pine nuts contain a high amount of (healthy) unsaturated fat, which is prone to going rancid when exposed to oxygen, light and heat. If you plan to keep them in your pantry, make sure they're in a sealed bag with all the air squeezed out, and kept in a cool dark place. But it's much safer to store them in the fridge or freezer.
  • Store toasted pine nuts in an airtight container in the fridge for up to a month. Let them come to room temperature and use them in your recipes. They will be delicious.
  • Store toasted pine nuts in an airtight container in the freezer for up to 3 months. They freeze really well. When you're ready to enjoy them, let them defrost at room temperature and they will be just as crunchy and delicious as they were before you froze them.

Here's how to toast pine nuts. If you try either of these methods, I hope you'll come back to leave a star rating and a comment. I'd love to know what you think.

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How To Toast Pine Nuts: Two Easy Methods

How to toast pine nuts in oven

Here are two easy methods for toasting pine nuts to golden brown perfection, one using a baking sheet in the oven, the other using a skillet on top of the stove.

  • Prep Time: 1 minute
  • Cook Time: 8 minutes
  • Total Time: 11 minutes
  • Yield: 1 tablespoon per serving
  • Category: Garnish
  • Method: Toast
  • Cuisine: Middle Eastern

Any amount of pine nuts up to 1 cup (16 ounces) if using the skillet method or up to 2 cups (32 ounces) if using the oven method.

THE OVEN METHOD:

  • Place an oven shelf in the center position and Preheat the oven to 350ºF. Pour pine nuts onto a rimmed baking sheet and cook them for 8-12 minutes, tossing and checking for doneness after four minutes and every 2 minutes thereafter, until they are as golden brown as you want them to be. Remove them from the oven and transfer them to a bowl or they will continue to brown from the heat of the baking sheet. When cool, store them in an airtight container until you're ready to use them. (see notes below on how to store pine nuts).

THE SKILLET METHOD:

  • Preheat a large heavy dry skillet (preferably cast iron) over medium heat for 1 minute. Pour the pine nuts into the dry skillet (don't add oil or butter) and toast them, stirring often, with a wooden spoon. After a minute and a half or two, they will look oily and start to get some browned spots. At this point turn the heat down to medium low and keep a very close eye on them, stirring them constantly. As soon as all the nuts in the pan have some deep golden brown spots, turn off the heat and transfer them to a plate, so they don't continue to cook from the heat of the skillet. When cool, transfer them to an airtight container and store them until you're ready to use them. (see notes below on how to store pine nuts).

Notes

How to store toasted pine nuts

  • For best results, store toasted pine nuts in an air-tight container either in the fridge or freezer. They will keep for a month in the fridge and up to 3 months in the freezer.

Keywords: toasted pine nuts, how to toast pine nuts

How Long Does It Take To toast pine nuts in the oven?

Bake at 350 degrees for 5 to 7 minutes, until lightly brown and fragrant. Gently toss the nuts halfway through baking. Watch the oven carefully and don't step away, even for a moment—they can burn quickly. Remove them from the pan as soon as they're done, so the heat of the baking sheet doesn't continue to cook them.

Do You Need oil To toast pine nuts?

Place the pine nuts in a dry frying pan large enough to hold them in a single layer. Dry means you don't need to add oil or water to the pan. Turn the heat to medium-low and toast the pine nuts until fragrant and golden brown, stirring frequently or even constantly, especially as they begin to brown.

Do You Have To toast pine nuts before eating?

Pine nuts may be eaten raw but are usually roasted or toasted. As with most nuts, toasting brings out more flavor. Heating nuts will intensify the flavor of the nut by warming the naturally occurring nut oils. You can toast the nuts in the skillet, oven, or even microwave.

How do you toast pine nut kernels?

Oven method: Preheat the oven to 350 degrees Fahrenheit. Place the nuts on a baking sheet in a single layer. Bake for about 5 minutes until fragrant and golden brown, stirring once. Do not stray far from the oven, since the nuts can go from toasted to burned quickly.