Quaker oatmeal maple brown sugar low sugar nutrition facts

Q: Is Quaker Oats maple and brown sugar oatmeal healthy?

Nutritious. If that werent enough, this bowl of awesome is a source of protein when prepared with 125 mL of skim milk. One Serving (38 g) of Quaker® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol. Part of a heart-healthy diet.

Q: Is oatmeal maple brown sugar Good for You?

Oatmeals long-time compadre is a no-go if youre trying to clean up your diet. Brown sugar adds zero nutritional value—just lots of empty calories that will ratchet up your blood sugar. If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey.

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Nature's Path Organic, Instant Oatmeal, Gluten Free, Brown Sugar Maple, 1.41 oz, 8 Packets
Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Is Quaker Oats maple and brown sugar oatmeal healthy?
How many carbs are in a low sugar maple and brown sugar oatmeal?
Is oatmeal maple brown sugar Good for You?
How many carbs are in Quaker Instant Oatmeal maple and brown sugar?

Popular pickfor "lower sugar oatmeal"

Quaker

$3.2334.0 ¢/oz

(4.0)4 stars out of 24 reviews24 reviews

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Nature's Path Organic, Instant Oatmeal, Gluten Free, Brown Sugar Maple, 1.41 oz, 8 Packets

4.4 out of 5 Stars. 562 reviews

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Instant Oatmeal - Lower Sugar Maple & Brown Sugar

Food database and calorie counter

Instant Oatmeal - Lower Sugar Maple & Brown Sugar

Nutrition Facts

Serving Size

1 packet (34 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 4.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.10mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Aug 20 01:56 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (14%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

24g

Protein

There are 120 calories in 1 packet (34 g) of Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.

Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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Other Types of Oatmeal:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Is Quaker Oats maple and brown sugar oatmeal healthy?

Nutritious. If that weren't enough, this bowl of awesome is a source of protein when prepared with 125 mL of skim milk. One Serving (38 g) of Quaker^® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol. Part of a heart-healthy diet.

How many carbs are in a low sugar maple and brown sugar oatmeal?

Lower Sugar Maple & Brown Sugar Instant Oatmeal (1 packet) contains 24g total carbs, 21g net carbs, 2g fat, 4g protein, and 120 calories.

Is oatmeal maple brown sugar Good for You?

Oatmeal's long-time compadre is a no-go if you're trying to clean up your diet. Brown sugar adds zero nutritional value—just lots of empty calories that will ratchet up your blood sugar. If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey.