What is the best pre workout to build muscle

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What is the #1 pre

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What pre

A quick look at the best pre-workout supplements for muscle gain.

Best overall: Legion Pulse..

Best with BCAAs: Nutrex Research Outlift..

Best without creatine: Dymatize PreWO..

Best caffeine-free: The Genius Brand Genius Pre..

Best for serious lifters: SHIFTED Maximum Formula Pre-Workout..

Does pre

Branched-chain amino acids (BCAA) in pre-workout supplements help increase lean body mass. BCAA has also been shown to promote muscle growth.

What is the #1 pre

C4 is the flagship product for Cellucor, and is considered by many as the No. 1 pre-workout in the country. It's carbohydrate-free and contains 150 milligrams of caffeine per serving—a similar dose found in about 1.5 cups of coffee.