What type of retinol should i use

Retinol: it's the skin care ingredient that needs no introduction. By now you're likely already aware of the near infinite benefits it has to offer. From working wonders on fine lines and wrinkles, to improving skin's texture, reducing scarring and enlarged pores. It's also great for anyone hoping to target acne flare ups.

'What is retinol?' You may ask.ell as leading Hollywood dermatologist, Dr Lancer, who works with famous faces like Victoria Beckham and Beyonce, explains – it's one of the most effective skincare ingredients out there.

"Retinol is lauded for its medically and scientifically-proven ability to speed up the skin's cell cycle," he says. "It is one of the few ingredients on the market that comes with this absolute guarantee – it has no gimmicks." The zero B.S. approach makes it even more appealing.

When should you start using retinol?

In theory, you could start using retinol in your mid to late 20s. Prevention is better than cure – meaning, the earlier the better – but obviously, within reason (if you're under 25, you probs don't need it).

What strength retinol do you need?

There are variations of retinol and also different strengths. If you're just starting out, you should be using a low percentage. La Roche-Posay Redermic [R], is the perfect starting point as it contains a mere 0.3%, it's also a good option for people with sensitive skin. The Ordinary Granactive Retinoid 2% in Squalane is a great contender for newbies, too, plus it's super affordable.

If you're a seasoned retinol user, Medik8 Crystal Retinal 3 is a great option (and one we personally swear by). One of the strongest formulas out there Sunday Riley's A+ High-Dose Retinoid Serum is an incredibly potent, supercharged serum that will get you results fast.

How do you use retinol?

Apply it at night and avoid mixing it with other active skincare ingredients. It can be layered with hyaluronic acid, but try to minimise mixing it with lots of products.

Are there any side effects to retinol?

Unfortunately, retinol does come with some side effects, though these can be reduced by choosing the right formula for your skin type and applying it properly. You should always introduce retinol tentatively into your skincare routine at first, then build it up slowly as your skin becomes more tolerant. Initially, begin using it a couple of times a week in smaller doses. As you start to see results and less irritation, you can steadily increase the percentage – but this has to be done over time (read more about best practice retinol usage here). Overuse of retinol can cause redness, sensitivity and peeling. Keep in mind that whilst using any product containing retinol you'll need to apply daily sunscreen.

These are 21 of our favourite retinol formulas that we actually use...

1

Sunday Riley cultbeauty.co.uk

Sunday Riley A+ High-Dose Retinoid Serum

2

Beauty Pie Beauty Pie

Beauty Pie Super Retinol Ceramide-Boost Anti-aging Face Serum

3

Drunk Elephant cultbeauty.co.uk

Drunk Elephant A-Passioni Retinol Cream

4

facetheory.com

Regenacalm Serum S1 Pro

5

Kiehl's spacenk.com.uk

Kiehl's Retinol Skin-Renewing Daily Micro-Dose Serum

6

The Ordinary spacenk.com.uk

The Ordinary Granactive Retinoid 2% in Squalane

7

Versed cultbeauty.co.uk

Versed Press Restart Gentle Retinol Serum 30ml

8

Medik8 skincity.co.uk

Medik8 Crystal Retinal 3

9

Glossier

Glossier Universal Pro Retinol, £24

10

Olay superdrug.com

Olay Retinol24 Night Serum With Retinol & Vitamin B3

11

Zelens lookfantastic.com

Zelens Power A Retexturising and Renewing Serum

12

Murad lookfantastic.com

Murad Retinol Youth Renewal Serum

13

La Roche-Posay feelunique.com

La Roche-Posay Redermic [R] Anti-Wrinkle Retinol Treatment

14

Typology typology.com

Typology Fine Lines & Wrinkles Serum 0.3%. Retinol

15

Dermalogica lookfantastic.com

Dermalogica Retinol Oil

16

No7 boots.com

No7 Pure Retinol 1% Retinol Night Concentrate

17

Elizabeth Arden lookfantastic.com

Elizabeth Arden Retinol Ceramide Capsules Line Erasing Night Serum (60 Pieces)

18

Kiehl's spacenk.com.uk

Kiehl's Retinol Fast Release Wrinkle-reducing Night Serum

19

Cerave superdrug.com

Cerave Resurfacing Retinol Serum for Blemish-Prone Skin 30ml

20

Paula's Choice FeelUnique.com

Paula's Choice Anti-Aging 1% Retinol Booster

21

OSKIA lookfantastic.com

OSKIA Retinoid Sleep Serum Level 2

Victoria Jowett Digital Beauty Director Victoria Jowett is the Beauty Director at Cosmopolitan UK overseeing all the skincare, hair, makeup and fragrance content across print, digital and video.

Keeks Reid Contributing Beauty Editor Keeks Reid is the Contributing Beauty Editor at Cosmopolitan UK.

How do you know which retinol to use?

What strength retinol should I use?.
Low-strength retinol – 0.01% to 0.03% If you have never used retinol before, or have dry and sensitive skin, use a lower-strength retinol. ... .
Moderate-strength retinol – 0.03% to 0.3% ... .
High-strength retinol – 0.3%-1%.

What is the most effective form of retinol?

Retinoic Acid. As mentioned earlier, retinoic acid is the most potent form of retinoids. “This is the end point molecule that is biologically active on skin, and is therefore the strongest,” says Dr. Rabach.

What are the three types of retinol?

Retinoids have been shown to reduce the appearance of fine lines and wrinkles, smooth the skin and even the tone. Retinol, retinyl palmitate and retinoic acid are all types of retinoids.

Is 2% retinol too strong?

Advanced: 0.5% to 2% But go there only if you absolutely must. Remember, the higher the dose, the higher the benefits, but also higher the risk of irritations. Even if your skin can tolerate retinol well by now, there's always the chance that pushing things too far will cause more problems than it's worth.