How many carbs in mcdonalds sausage egg mcmuffin

Burn 480 Calories

How many carbs in mcdonalds sausage egg mcmuffin

88.1 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 480 Calories

How many carbs in mcdonalds sausage egg mcmuffin

72.3 minutes Weight training

150-pound adult. Moderate effort.

Burn 480 Calories

How many carbs in mcdonalds sausage egg mcmuffin

32.9 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 480 Calories

How many carbs in mcdonalds sausage egg mcmuffin

25.8 minutes Running stairs

150-pound adult. Moderate pace.

Burn 480 Calories

How many carbs in mcdonalds sausage egg mcmuffin

40.2 minutes Running at 10 min/mile

150-pound adult. No incline.

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.

Printed from https://www.nutritionvalue.org

Select portion size:

Nutrition Facts
Portion Size 165 g
Amount Per Portion 452
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 9.9g 50 %
Cholesterol 254mg 85 %
Sodium 944mg 41 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1.5g 5 %
   Sugar 2.6g
Protein 21g 42 %
Calcium 284mg 22 %
Iron 3.3mg 18 %
Potassium 282mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

  Share by URL

Add to comparison

Add to recipe

Download spreadsheet (CSV)

Print page 🖶


Badges: low carb


McDONALD'S, Sausage McMUFFIN with Egg nutrition facts and analysis per 1 item 5.8 oz (165 g)

Vitamins
NutrientAmountDV
Thiamin [Vitamin B1] 0.432 mg 36 %
Riboflavin [Vitamin B2] 0.568 mg 44 %
Niacin [Vitamin B3] 4.835 mg 30 %
Pantothenic acid [Vitamin B5] 1.350 mg 27 %
Vitamin B6 0.246 mg 14 %
Vitamin B12 [Cobalamin] 1.15 mcg 48 %
Vitamin C [Ascorbic acid] 0.0 mg 0 %
Vitamin E (alpha-tocopherol) 0.82 mg 5 %
  Tocopherol, alpha 0.82 mg

Minerals
NutrientAmountDV
Calcium 283.80 mg 22 %
Copper 0.16 mg 18 %
Iron 3.25 mg 18 %
Magnesium 29.70 mg 7 %
Manganese 0.312 mg 14 %
Phosphorus 282.15 mg 23 %
Potassium 282.15 mg 6 %
Sodium 943.80 mg 41 %
Zinc 2.01 mg 18 %

Proteins and Aminoacids
NutrientAmountDV
Protein 20.77 g 42 %

 
Carbohydrates
NutrientAmountDV
Carbohydrate 28.51 g 10 %
  Fiber 1.49 g 5 %
  Sugars 2.59 g
    Fructose 0.40 g
    Galactose 0.05 g
    Glucose 0.63 g
    Lactose 0.54 g
    Maltose 0.84 g
    Sucrose 0.15 g
  Net carbs 27.02 g

Fats and Fatty Acids
NutrientAmountDV
Fat 29.419 g 38 %
  Saturated fatty acids 9.913 g 50 %
  Monounsaturated fatty acids 10.859 g
  Polyunsaturated fatty acids 4.567 g
  Fatty acids, total trans 0.559 g

Sterols
NutrientAmountDV
Cholesterol 254.10 mg 85 %

Other
NutrientAmountDV
Ash 3.86 g
Water 82.43 g

McDONALD'S, Sausage Biscuit with Egg

 

McDONALD'S, Egg & Cheese McGRIDDLES, Sausage

Fast Foods, with egg and sausage, biscuit

 

McDONALD'S, Egg McMUFFIN

McDONALD'S, Sausage McMUFFIN

 

Fast foods, and sausage, cheese, with egg, croissant

BURGER KING, Egg and Cheese, CROISSAN'WICH with Sausage

 

Fast foods, and sausage, cheese, with egg, breakfast burrito

Fast foods, and sausage, cheese, with egg, english muffin

 

Fast foods, and condiments, cheese, sausage patty, with egg, bagel

McDONALD'S, Sausage McMUFFIN with Egg contains 452 calories per 165 g serving. This serving contains 29 g of fat, 21 g of protein and 29 g of carbohydrate. The latter is 2.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Sausage McMUFFIN with Egg contains 9.9 g of saturated fat and 254 mg of cholesterol per serving. 165 g of McDONALD'S, Sausage McMUFFIN with Egg contains 0.0 mg vitamin C as well as 3.25 mg of iron, 283.80 mg of calcium, 282 mg of potassium. McDONALD'S, Sausage McMUFFIN with Egg belong to 'Fast Foods' food category.
Food properties
Source USDA Standard reference
Category Fast Foods
Please let us know if you have any suggestions on how to make this website better. McDONALD'S, Sausage McMUFFIN with Egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster NutritionValue.Org - Nutrition facts exposed Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information Copyright 2022 NutritionValue.org All rights reserved
   

How many carbs in a sausage Egg McMuffin without the bun?

Sausage, Egg, & Cheese McMuffin When you order this with no muffin, you get the classic McDonald's sausage patty, a rounded egg, and a slice of cheese. At $2.00, you're getting the best value out of this one compared to the other McMuffin options. And the whole thing has just 3 net carbs and 340 calories.

How many carbs does a sausage egg and cheese McMuffin have?

Sausage McMuffin With Egg (1 item, 5.7 oz) contains 28.6g total carbs, 27.1g net carbs, 29.5g fat, 20.8g protein, and 453 calories.

How many carbs are in a sausage and Egg McMuffin meal?

Nutritional Information.

How many carbs in a McDonald's Egg McMuffin without the muffin?

Low-carb dieters may also enjoy the Egg McMuffin without the muffin and butter, which has only 3 grams of carbs. If you are craving a burger, we recommend a bunless cheeseburger, with only 5 grams of carbs.